Choose a time window
Decide how long you want to play before opening an app. Set a reminder if it helps and leave room for a break. Treat the session as entertainment that fits around your plans.
Reduce unwanted interruptions
Review the app’s notification settings and the controls on your phone. Keep the alerts that are useful to you and turn off those you do not want. The available options depend on the app and device.
Know where the controls are
Look for account, privacy and spending controls before you need them. Read the publisher’s explanation of any paid feature. Our responsible play page offers a few more ways to keep the experience within your limits.